🧘 Yoga & Meditation
Mindful Yoga & Meditation Session
A transformative 60-minute yoga and meditation session combining gentle movement with mindfulness practices.
Starting from
$45.00
per session
Duration
60 mins
Max Capacity
8 people
Type
Physical
Location
Portland
Available Times
Choose your preferred session
8 slots available
Description
Join us for a transformative yoga and meditation experience designed to restore balance to your mind, body, and soul. This session combines gentle hatha yoga poses with guided meditation techniques.
What you'll experience:
- 30 minutes of gentle yoga flow
- 20 minutes of guided meditation
- 10 minutes of breathing exercises
- Tea and healthy snacks included
Perfect for beginners and experienced practitioners alike. All equipment provided.
Customer Reviews
Real experiences from our community
4.8
Based on 13 reviews
Verified Reviews
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Carlos Martinez
Highly recommend
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