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![[test] Send me your worst three days, not your best](/assets/images/placeholder.svg)
[test] Test post.
Every food diary I receive is a work of fiction, and I don't blame anyone for it. People write down the week they wish they'd had.
The problem is that I then design advice for a person who doesn't exist. The plan works beautifully for the imaginary version and falls apart on a Tuesday.
So: send me the Wednesday you ate cereal for dinner. That's the day the advice actually has to survive.
Nutrition & Wellness
[test] Send me your worst three days, not your best
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